National African-American Women's Fitness Month

Let's Get Moving Ladies

Forgot about the resolution you made back in January...to get your body back, eat more veggies and do more physical activity??? Well, that's o.k because you have another chance to  redeem yourself because this month is " NATIONAL AFRICAN-AMERICA WOMEN'S FITNESS MONTH"! 

No better way to take control of your health then to join the thousands of ladies who taking advantage of this month to do a little bit more!!! O' yeah, WE...you and I can do it!

I know what you're thinking but: 

1. I'm busy

2. I got school

3. I'm tired

4. I'm not motivated

5. I got to help the kids with homework

6. I don't have a fitness buddy

7. I don't have cute workout clothes

HAVE I FOUND YOUR EXCUSE YET.........

8. I can't afford a gym membership

9. I hate to sweat

10. I just got my hair done

11. I'm fine just the way I am...extra cushion for the pushing ; )

I've said just about all of the excuses and trust me this is why I " I almost weighted in at 400lbs"  I've since lost 70lbs and I'm not stopping. It's not about the weight loss or being skinny but getting physically fit! We can do...and as my Diva-ish First Lady Michelle Obama would say " Let's Get Moving"

Also, listed below is a few social sites that will help you achieve your fitness goal and give you the motivation you need:

1.Couch to 5k Plan

2.blackgirlsrun

3.B.I.G

Join me on Youtube!!!

Here's a link to my very first YouTube Video!!!! Please sub to my channel and let me know if you have one as well ,so, I can follow you too! And as always,stay Gorgeous " )

*DEAL ALERT* Up and Coming Store

*DEAL ALERT* To my full-figured sisters who are looking for new, nearly new and thifted items size 14+ then click the link "Erica Lane". My new friend Marlo has a great page and I love her style...don't forget to like it too. Please tell her that B.I.G sent you " ) Muah!

Get Thrifty With it...shopping trip " )

Okay ladies, if you're in the Pensacola,FL area...send me a message because I'm doing a thifting adventures shopping trip, that will be open to the public. I'm going to share some tricks,tips, do's & don'ts as I guide you all through the life of a thifting fashionista!!!



Here's the link with the deets....Get Thrifty With it...shopping trip " )

Put a little "PEP"LUM in your step!

Top: Asos

Skirt: Target

Shoes: Payless

Jewelry: My Best Friends Closet

Don't you just love this top?!? I must admit it was totally love at first sight! It's a really  flattering top, especially paired with a form fitting pencil skirt. The great matriarch's of my family did not pass down a big butte and so, I need all the help a girl can get! Although, you can't tell from the picture the color of this top is lilac and it was ordered from Asos curve edition, which caters to the full-figured woman! O yeah and at great price. I got this top for a steal at $25.00 coupled with a online coupon...me likes " ) P.s  the quality of the fabric is amazing! Anywho, just wanted to spend a few moments with ya'll and to also thank you for the support! " )  So grateful!!!

Remember, the label doesn't define you...you define it: Gorgeous!!!

-K'sh

You Com-Pleat-Me

At first glance you're smitten! The look! The feel! The embrace! Sometimes...you just know!

Maybe you didn't realize that something was missing, until you met for the first time!   Have you ever felt that way? You know, about somebody an article of clothing? What did you think I was talking about?!?*wink*

I love to have flirty, fun pieces in my closet and items like these are great for dates! Why? because this skirt has the ability to be dressed up or down depending on the occasion. I chose to pair my pleated shirt with a denim button up shirt and added a floral printed scarf...just to add a little personality!

The theme behind my mini photo shoot was "First Date". The skirt was the star and we were simply the props." )


Because I'm Gorgeous,

K'sh



Special Thanks to:

Nicole E.  photographer
Fred M.   male model
April R.    assistants
Terreta B. assistants

The Near Naked Truth

I feel a little naked here! Honestly, I wear my bathing suit under a shirt and shorts when I go to the beach. So.."near naked" is certainly an appropriate title! I don't know if it was turning 29 a few months ago or my decision to become a runner that has brought out a bolder,more confident person but whatever it was... I LIKE IT!!! You know us women " ) we don't like to tell our age, clothing size let alone tell all of America Facebook what we weigh but I did. I shed the light on my 354lbs baggage and in doing so have inspired a few but given me the motivation to keep going. So with out further delay here's my 6month progress report!

I'm currently 294lbs!!!! A total of  60.4 lighter YAY!!!

In June I expect to hit my goal of 230lbs! To see the ways I'm staying fit  and to read my story click "here"!



Living Life, Like It's Gorgeous,

K'sh